What can you control? Believe it or not, you have a lot of control over what is happening in the world right now.

Instead of thinking about spending Valentine’s Day with someone else, you can be your own valentine and celebrate the love you have for that

It’s that time of year again! Holiday music and cheer, family gatherings, reunions with friends and loved ones, work parties...

Melissa Horowitz, LMSW joins Liz Morrison Therapy in Madison Square, NYC.

The Liz Morrison Therapy team attended PS 116's Healthy Lifestyles Event. The Healthy Lifestyles event was a free event for school child

Is your child starting to feel burnt-out at school? Overwhelmed? Done and ready for summer? It can be stressful to stay focused in school and continue to put...

Working with clients of all ages, but especailly those in their mid to late 20's has allowed me to use coaching/therapy skills such as s

Mia's desire to help others first began in high school when she and a friend created a community service project in which they collected

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the t

Starting a private psychotherapy practice was one of the most challenging and rewarding experiences of my life. I knew I had the clinical sk

Time management isn’t easy. From the moment you are born into this world, time starts it’s steady, unceasing countdown to zero. This is true

In order to maintain your child's mental health, it is vital to help them stay aware of their needs. Being able to practice feelings rec

I saw the quote "Be in the Moment Before the Moment is Gone" the other day and thought about how much it truly resonates with the

Throughout my years as a professional social worker, I have repeatedly heard clients state that they are searching for ways to feel happy. W