Children and families are experiencing many changes in their daily lives amidst the COVID-19 pandemic – children are participating in online

What can you control? Believe it or not, you have a lot of control over what is happening in the world right now.

Recently, you may have heard the term Executive Functioning (EF). Maybe your child’s teacher has mentioned it or maybe you overheard it...

There’s nothing quite like the feeling of starting a new school year. New school supplies, a new teacher, and new friends – all of these changes can be both ...

Is your child starting to feel burnt-out at school? Overwhelmed? Done and ready for summer? It can be stressful to stay focused in school and continue to put...

Ali ‘s approach is to create a new and unique therapeutic relationship with each of her clients. Her work is tailored to meet each individua

Looking for something fun to do with your child or teen that can relieve stress, lift your spirits, and provides a fun social bonding experi

During the winter it can be hard to get children out of the house and keep them busy indoors. If it is too cold to go outside and your kids

It’s very common for pre-teens to be infatuated with the computer screen. In fact, this was me! As a teen, I would play video games for hour

A new school year means a new classroom, new teachers, and new friends. Getting into the routine of a new school year can be intimidating, c

Here we are at the end of August. Summer vacation is winding down and the kids are getting ready to go back to school. For some, this is a t

You might be thinking, of course my child has finished all of their work, it’s almost the end of the year, right? Well, that may not be the

Remember that time, at school, when all the cool kids were sitting together? Talking and laughing? When you desperately wanted to join in, b

Every day children face obstacles that make them feel that no matter what they just cannot do it. They can’t get up in the morning. They can’t do their homew...

With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin

Mia's desire to help others first began in high school when she and a friend created a community service project in which they collected

Did the last day of school spring up on you out of nowhere!? Now the kids are home all day, and all they want to do is park themselves on th

School’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d

Death is a very difficult subject for all of us. We commonly don’t know how to deal with our feelings, we often respond in unexpected ways a

In a busy, and sometimes stressful, life we all need positive coping strategies like taking a walk in nature, scheduling breaks, listening t