Holidays often amplify existing mental health issues like anxiety and depression.

The Liz Morrison Therapy group works with kids and teens to have a happy summer. Learn how to navigate hobbies, friendships, and family time

Fall usually feels like a fresh start for your child, almost like the beginning of a new year! It could be that the school year is...

The pressures and stress of everything kids have to balance can ultimately lead to burnout.

Perfectionists are seen by society as successful, high-functioning, and admirable. Everyone wants to be a perfectionist. They’re the...

When summer ends and school starts up again, there are probably lots of things that will change in your life.

Sleepaway summer camp is a great place to learn new skills, make friends, and flex your adventure muscles. But many young people have a...

Experiencing anxiety as a kid or teen is tough. You’re still learning how to make sense of the world and your body and dealing with anxiety.

Liz Morrison Therapy supports parents and their children as they figure out what to do when kids don’t listen and how to get kids listening.

Halloween is around the corner, and as it approaches, many of us are looking for ways to ensure that it is a safe, but fun holiday for all.

March of 2020 brought a whole set of challenges that have continued to permeate our society. We’ll be talking about these challenges in a...

Love, happiness, candy, flowers, hearts, and chocolate – these are some of the many feelings, foods, and objects that remind us of Valentine

Holiday season is here, and now, more than ever, many of us are looking for comfort, normalcy and togetherness amidst the global pandemic.

As we continue to move into the new academic school year, we find ourselves facing a unique set of challenges due to the global pandemic....

Many children and teenagers are experiencing a feeling of loss and a mix of emotions – sad, angry, frustrated, “camp-sick” and disappointed

Children and families are experiencing many changes in their daily lives amidst the COVID-19 pandemic – children are participating in online

What can you control? Believe it or not, you have a lot of control over what is happening in the world right now.

Recently, you may have heard the term Executive Functioning (EF). Maybe your child’s teacher has mentioned it or maybe you overheard it...

There’s nothing quite like the feeling of starting a new school year. New school supplies, a new teacher, and new friends – all of these...

Is your child starting to feel burnt-out at school? Overwhelmed? Done and ready for summer? It can be stressful to stay focused in school...