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Feb 3
2 min

Being Your Own Valentine!

Instead of thinking about spending Valentine’s Day with someone else, you can be your own valentine and celebrate the love you have for that

Melissa Horowitz, LCSW

Dec 3, 2019
2 min

Holiday Self-Care

It’s that time of year again! Holiday music and cheer, family gatherings, reunions with friends and loved ones, work parties...

Liz Morrison, LCSW

Oct 16, 2018
3 min

Helping Teens Choose Appropriate Halloween Costumes

You know Halloween is right around the corner when school is in full swing, the air starts to get crisp, and the leaves start to change colo

Liz Morrison, LCSW

Jun 28, 2016
3 min

Summertime Boredom: 5 Activities to Keep Your Kids Busy and Happy

School’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d

Liz Morrison, LCSW

Oct 30, 2015
3 min

Halloween Fitness Games for Kids

With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in

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