Liz Morrison, LCSW
Why Are the Holidays So Hard on Mental Health? 5 Tips to Avoid Holiday Stress
Holidays often amplify existing mental health issues like anxiety and depression.
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Lauren Schapiro, LMSW
- Jan 4
- 2 min
New Year Resolution Tips
This article will give you some tips for you to feel your best in the upcoming year if you do decide to set new year goals!
Lauren Schapiro, LMSW
- Nov 16, 2021
- 2 min
Text Messages to Send to Support Someone Through the Holidays
The holiday season is supposed to be a happy time when families get together, but a lot of the time, they can be very stressful.
Lauren Schapiro, LMSW
- Oct 14, 2021
- 2 min
Helpful Tips for a Great Halloween
Halloween is around the corner, and as it approaches, many of us are looking for ways to ensure that it is a safe, but fun holiday for all.
Liz Morrison, LCSW
- Feb 9, 2021
- 4 min
Crafting with Kids (or Yourself!): Utilizing Art Therapy on Valentine’s Day
Love, happiness, candy, flowers, hearts, and chocolate – these are some of the many feelings, foods, and objects that remind us of Valentine
Liz Morrison, LCSW
- Nov 24, 2020
- 3 min
Creating Connections During the Holiday Season
Holiday season is here, and now, more than ever, many of us are looking for comfort, normalcy and togetherness amidst the global pandemic.
Liz Morrison, LCSW
- Feb 3, 2020
- 2 min
Being Your Own Valentine!
Instead of thinking about spending Valentine’s Day with someone else, you can be your own valentine and celebrate the love you have for that
Liz Morrison, LCSW
- Dec 3, 2019
- 2 min
Holiday Self-Care
It’s that time of year again! Holiday music and cheer, family gatherings, reunions with friends and loved ones, work parties...
Liz Morrison, LCSW
- Oct 16, 2018
- 3 min
Helping Teens Choose Appropriate Halloween Costumes
You know Halloween is right around the corner when school is in full swing, the air starts to get crisp, and the leaves start to change colo
Liz Morrison, LCSW
- Jun 27, 2016
- 3 min
Summertime Boredom: 5 Activities to Keep Your Kids Busy and Happy
School’s out for summer!
And the kids are happy. No stress, no homework, no getting up early…
But then the dreaded question: ‘What are we d
Liz Morrison, LCSW
- Oct 30, 2015
- 3 min
Halloween Fitness Games for Kids
With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in