Managing Big Emotions: How Therapy for Teens Can Help with Anger and Frustration

How to Cope With the “Failure to Launch” Phase in Young Adults: Tips From a Young Adult Therapist

Why Are the Holidays So Hard on Mental Health? 5 Tips From a Teen Therapist to Avoid Holiday Stress

How to Help Your Teen With Exam Stress: Signs, Causes, and How to Beat It

Is Your Child Skipping Class? 5 Reasons for School Avoidance – and How to Cope

What is EMDR and How Does it Work?

Exploring Westchester County, New York as a Teenager: Tips From a Teen Therapist

Liz Morrison Therapy is Excited to Introduce our Newest Therapist, Natalia Derina, LMSW

Exploring the Pros and Cons of Online Therapy for Teens: Is it Right For Your Child?

10 Problems Therapy Can Help Resolve For You and Your Teen

When Siblings Fight: What to Do About Sibling Rivalry From a Teen Therapist in Manhattan, NY

Social Media and Depression: Why Does Everyone’s Life Seems Better Than Yours? Tips From a Young Adult Therapist

Think You Might Have Adult ADHD? 18 Signs and Symptoms to Look For

Effective Time Management Strategies for Young Adults

How to Help Your Teen Navigate Difficult Friendships: Tips From a Teen Therapist

8 Reasons For a Teen Identity Crisis – And How to Cope

What’s the Link Between Anxiety and People-Pleasing? Here’s What You Need to Know

Social Media Impact on Teens: Pros, Cons, and How to Deal From a Teen Therapist

Teenage Rebellion or Mental Health Concerns? A Teen Therapist's Perspective

Ruminating Thoughts: What Are They and What Can You Do to Stop Them?