Teenagers, in particular, have been having a difficult time dealing with changes that have occurred from the COVID-19 pandemic.

Children and families are experiencing many changes in their daily lives amidst the COVID-19 pandemic – children are participating in online

What can you control? Believe it or not, you have a lot of control over what is happening in the world right now.

It’s that time of year again! Holiday music and cheer, family gatherings, reunions with friends and loved ones, work parties...

Recently, you may have heard the term Executive Functioning (EF). Maybe your child’s teacher has mentioned it or maybe you overheard it...

There’s nothing quite like the feeling of starting a new school year. New school supplies, a new teacher, and new friends – all of these changes can be both ...

You know Halloween is right around the corner when school is in full swing, the air starts to get crisp, and the leaves start to change colo

During the winter it can be hard to get children out of the house and keep them busy indoors. If it is too cold to go outside and your kids

A new school year means a new classroom, new teachers, and new friends. Getting into the routine of a new school year can be intimidating, c

Here we are at the end of August. Summer vacation is winding down and the kids are getting ready to go back to school. For some, this is a t

You might be thinking, of course my child has finished all of their work, it’s almost the end of the year, right? Well, that may not be the

Remember that time, at school, when all the cool kids were sitting together? Talking and laughing? When you desperately wanted to join in, b

Every day children face obstacles that make them feel that no matter what they just cannot do it. They can’t get up in the morning. They can’t do their homew...

With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the t

Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me

Did the last day of school spring up on you out of nowhere!? Now the kids are home all day, and all they want to do is park themselves on th

Death is a very difficult subject for all of us. We commonly don’t know how to deal with our feelings, we often respond in unexpected ways a

In a busy, and sometimes stressful, life we all need positive coping strategies like taking a walk in nature, scheduling breaks, listening t

When you think about the causes of anxiety, it always seems to be things that are dealt with in the world of an adult. It may seem odd to so