With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin

Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me

Did the last day of school spring up on you out of nowhere!? Now the kids are home all day, and all they want to do is park themselves on th

School’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d

With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in