#Coping

Liz Morrison, LCSW

Indoor Sensory Activities for The Soul

During the winter it can be hard to get children out of the house and keep them busy indoors. If it is too cold to go outside and your kids

Liz Morrison, LCSW

Teaching Kids to Be Inclusive and Kind

Here we are at the end of August. Summer vacation is winding down and the kids are getting ready to go back to school. For some, this is a t

Liz Morrison, LCSW

How to Help Your Child Finish the School Year Strong

You might be thinking, of course my child has finished all of their work, it’s almost the end of the year, right? Well, that may not be the

Liz Morrison, LCSW

Workouts For Kids at Home To Keep Them Active and Moving

With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin

Liz Morrison, LCSW

Social Media and Depression: Everyone’s Life Seems Better Than Yours?

Social media status updates are part of our daily lives. At first, people posted all sorts of different statements about themselves. Just lo

Liz Morrison, LCSW

Coping With Anger in Children

Children have very strong emotions. Anger is one of them. As a parent, you can help your child deal with his or her anger and develop strate

Liz Morrison, LCSW

5 Unusual Summertime Activities to Keep Your Teens Off the Couch!

Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me

Liz Morrison, LCSW

Summertime Boredom: 5 Activities to Keep Your Kids Busy and Happy

School’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d

Liz Morrison, LCSW

Helping Your Children Cope with the Death of a Loved One

Death is a very difficult subject for all of us. We commonly don’t know how to deal with our feelings, we often respond in unexpected ways a

Liz Morrison, LCSW

Keep Calm and Cope This Way: How and When To Use your Coping Strategies

In a busy, and sometimes stressful, life we all need positive coping strategies like taking a walk in nature, scheduling breaks, listening t