Social media status updates are part of our daily lives. At first, people posted all sorts of different statements about themselves. Just lo

During the winter it can be hard to get children out of the house and keep them busy indoors. If it is too cold to go outside and your kids

Here we are at the end of August. Summer vacation is winding down and the kids are getting ready to go back to school. For some, this is a t

You might be thinking, of course my child has finished all of their work, it’s almost the end of the year, right? Well, that may not be the

With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin

Children have very strong emotions. Anger is one of them. As a parent, you can help your child deal with his or her anger and develop strate

Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me

School’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d

Death is a very difficult subject for all of us. We commonly don’t know how to deal with our feelings, we often respond in unexpected ways a

In a busy, and sometimes stressful, life we all need positive coping strategies like taking a walk in nature, scheduling breaks, listening t