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    Dancing Those Winter Blues Away
    Liz Morrison, LCSW
    • Feb 17, 2019
    • 2 min

    Dancing Those Winter Blues Away

    Looking for something fun to do with your child or teen that can relieve stress, lift your spirits, and provides a fun social bonding experi
    Helping Teens Choose Appropriate Halloween Costumes
    Liz Morrison, LCSW
    • Oct 16, 2018
    • 3 min

    Helping Teens Choose Appropriate Halloween Costumes

    You know Halloween is right around the corner when school is in full swing, the air starts to get crisp, and the leaves start to change colo
    Indoor Sensory Activities for The Soul
    Liz Morrison, LCSW
    • Sep 26, 2018
    • 3 min

    Indoor Sensory Activities for The Soul

    During the winter it can be hard to get children out of the house and keep them busy indoors. If it is too cold to go outside and your kids
    Getting Gamers to Move: How Fitness Activities Can Help
    Liz Morrison, LCSW
    • Feb 21, 2018
    • 2 min

    Getting Gamers to Move: How Fitness Activities Can Help

    It’s very common for pre-teens to be infatuated with the computer screen. In fact, this was me! As a teen, I would play video games for hour
    Got Questions? Ask Your Teacher for Help
    Liz Morrison, LCSW
    • Sep 13, 2017
    • 3 min

    Got Questions? Ask Your Teacher for Help

    A new school year means a new classroom, new teachers, and new friends. Getting into the routine of a new school year can be intimidating, c
    Teaching Kids to Be Inclusive and Kind
    Liz Morrison, LCSW
    • Aug 29, 2017
    • 4 min

    Teaching Kids to Be Inclusive and Kind

    Here we are at the end of August. Summer vacation is winding down and the kids are getting ready to go back to school. For some, this is a t
    How to Help Your Child Finish the School Year Strong
    Liz Morrison, LCSW
    • May 16, 2017
    • 2 min

    How to Help Your Child Finish the School Year Strong

    You might be thinking, of course my child has finished all of their work, it’s almost the end of the year, right? Well, that may not be the
    I Wish That I Could be Like the Cool Kids: 5 Ways to Handle Feeling Left Out
    Liz Morrison, LCSW
    • Apr 19, 2017
    • 4 min

    I Wish That I Could be Like the Cool Kids: 5 Ways to Handle Feeling Left Out

    Remember that time, at school, when all the cool kids were sitting together? Talking and laughing? When you desperately wanted to join in, b
    Five Tips To Turn Your Child’s I Can’t into I Can
    Liz Morrison, LCSW
    • Mar 1, 2017
    • 4 min

    Five Tips To Turn Your Child’s I Can’t into I Can

    Every day children face obstacles that make them feel that no matter what they just cannot do it. They can’t get up in the morning. They can’t do their homework. They can’t exercise. They can’t eat healthy. They can’t engage in the lesson during class. They just can’t. All of these “I can’t” feelings make the “I can” seem impossible. But believe it or not, even in the toughest of times, our bodies find a way to survive and make these tasks happen. Researchers have long unders
    Workouts For Kids at Home To Keep Them Active and Moving
    Liz Morrison, LCSW
    • Jan 24, 2017
    • 4 min

    Workouts For Kids at Home To Keep Them Active and Moving

    With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin
    Liz Morrison Therapy is Proud to Introduce its Newest Psychotherapist, Mia Rosenberg, LMSW
    Liz Morrison, LCSW
    • Jan 5, 2017
    • 3 min

    Liz Morrison Therapy is Proud to Introduce its Newest Psychotherapist, Mia Rosenberg, LMSW

    Mia's desire to help others first began in high school when she and a friend created a community service project in which they collected
    Coping With Anger in Children
    Liz Morrison, LCSW
    • Sep 1, 2016
    • 3 min

    Coping With Anger in Children

    Children have very strong emotions. Anger is one of them. As a parent, you can help your child deal with his or her anger and develop strate
    Helping Your Children Cope with the Death of a Loved One
    Liz Morrison, LCSW
    • May 16, 2016
    • 4 min

    Helping Your Children Cope with the Death of a Loved One

    Death is a very difficult subject for all of us. We commonly don’t know how to deal with our feelings, we often respond in unexpected ways a
    Keep Calm and Cope This Way: How and When To Use your Coping Strategies
    Liz Morrison, LCSW
    • Apr 21, 2016
    • 3 min

    Keep Calm and Cope This Way: How and When To Use your Coping Strategies

    In a busy, and sometimes stressful, life we all need positive coping strategies like taking a walk in nature, scheduling breaks, listening t
    Recognizing Anxiety Symptoms in Children
    Liz Morrison, LCSW
    • Feb 16, 2016
    • 3 min

    Recognizing Anxiety Symptoms in Children

    When you think about the causes of anxiety, it always seems to be things that are dealt with in the world of an adult. It may seem odd to so
    Developing Social Skills: 5 Things Holding Your Child Back
    Liz Morrison, LCSW
    • Dec 13, 2015
    • 3 min

    Developing Social Skills: 5 Things Holding Your Child Back

    Parents want their children to grow into well-adjusted adults. In a way, developing social skills is more important than honing physical abi
    How to Deal with Bullying — 5 Tips for You, 5 Tips for Your Children
    Liz Morrison, LCSW
    • Dec 8, 2015
    • 3 min

    How to Deal with Bullying — 5 Tips for You, 5 Tips for Your Children

    Bullying is, unfortunately, not uncommon. The worst part is that it never truly goes away. Your siblings may bully you, classmates may bully
    Halloween Fitness Games for Kids
    Liz Morrison, LCSW
    • Oct 30, 2015
    • 3 min

    Halloween Fitness Games for Kids

    With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in
    Homework Help: 6 Ways to Make Homework Time More Efficient
    Liz Morrison, LCSW
    • Sep 21, 2015
    • 3 min

    Homework Help: 6 Ways to Make Homework Time More Efficient

    our child spends about seven hours a day in school. When he finally gets to go home he finds a pile of homework waiting for him, usually eno
    Parenting After Divorce
    Liz Morrison, LCSW
    • Aug 10, 2015
    • 2 min

    Parenting After Divorce

    For many, working together with your ex-spouse can be a challenge. Avoidance, anger, sadness, and anxiety are common feelings that may arise
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