The Liz Morrison Therapy team attended PS 116's Healthy Lifestyles Event. The Healthy Lifestyles event was a free event for school child

Is your child starting to feel burnt-out at school? Overwhelmed? Done and ready for summer? It can be stressful to stay focused in school...

It’s very common for pre-teens to be infatuated with the computer screen. In fact, this was me! As a teen, I would play video games for hour

A new school year means a new classroom, new teachers, and new friends. Getting into the routine of a new school year can be intimidating, c

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the t

Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me

When you think about the causes of anxiety, it always seems to be things that are dealt with in the world of an adult. It may seem odd to so

So you’ve decided it’s time to go off on your own into the world. Up until now, you’ve had your needs taken care of by others, probably your

Parents want their children to grow into well-adjusted adults. In a way, developing social skills is more important than honing physical abi

Bullying is, unfortunately, not uncommon. The worst part is that it never truly goes away. Your siblings may bully you, classmates may bully

In order to maintain your child's mental health, it is vital to help them stay aware of their needs. Being able to practice feelings rec

3 Tips to Reduce Anxiety in Children Anxiety is one of the most common mental health problems today. According to the Anxiety and Depression

Are you feeling overwhelmed by the amount of responsibilities you have in your life? Are you getting burned out at work or from the demands

I saw the quote "Be in the Moment Before the Moment is Gone" the other day and thought about how much it truly resonates with the

New York City is one of the most amazing places in the world. No matter which way you go, nothing is ever exactly the same as it was the day

Throughout my years as a professional social worker, I have repeatedly heard clients state that they are searching for ways to feel happy. W