About Liz Morrison Therapy
The practice of Liz Morrison Therapy is committed to helping you overcome obstacles in your life. Liz Morrison Therapy will help you to achieve your goals by providing you, your child, or your family with the highest-quality mental health service. As a specialist in children and families, our approach to helping you find results through psychotherapy is based on experience working with children, teenagers, and young adults in mental health facilities, schools, and private practice settings. Our challenging and direct, yet compassionate and considerate approach will allow you to reach your highest potential.
Being a child or adolescent in our ever-changing world can be challenging. Children and young adults today are faced with the constant pressure to achieve academic and personal success. The important thing to remember is that your child's difficulties do not have to stand in the way of his or her success.
Whenever teenagers come to therapy they tend to be searching for ways to feel understood. Social media, academics, peer relationships, romantic relationships, and the idea of growing up are some topics that are explored in therapy. By using cognitive behavioral skills, teens are better prepared to regulate their emotions, identify coping strategies, and learn more about who they are and what they want for their future.
Whether you are an expectant parent who is worried about what life will be like after the birth of your child or you already have one or more children, we are here to support and offer you parenting support. As your therapist, we will be able to offer you skills and techniques that will allow you to be an effective parent.
Group therapy held at Liz Morrison Therapy are meant to help children and teenagers work on specific cognitive behavioral skills sets that are better worked on in a group setting. Group therapy provides the opportunity to gain feedback from others in a supportive environment and a chance to independently tackle the topic at hand.
Are you a young professional feeling overwhelmed, anxious, or stressed about certain aspects of your life? Do you feel out of control and are looking for a place to turn? Maintaining a work-life balance, managing finances, finding the right job, and improving relationships are just some topics that can be explored. Cognitive behavioral therapy with Life Coaching can help you gain control of your life and find the balance you need to succeed!