About Liz Morrison Therapy
The virtual therapy practice of Liz Morrison Therapy in New York is committed to helping you overcome obstacles in your life. Liz Morrison Therapy will help you to achieve your goals by providing you, your child, or your family with the highest-quality mental health service through online therapy. As a specialist in children and families, our approach to helping you find results through online counseling is based on experience working with children, teenagers, and young adults in mental health facilities, schools, and private practice settings. Our challenging and direct, yet compassionate and considerate approach will allow you to reach your highest potential in a teletherapy setting.
Whenever teenagers come to therapy they tend to be searching for ways to feel understood. Social media, academics, peer relationships, romantic relationships, and the idea of growing up are some topics that are explored in therapy. By using cognitive behavioral skills, teens are better prepared to regulate their emotions, identify coping strategies, and learn more about who they are and what they want for their future.
Did you know that anxiety is one of the number one mental health problems in the country? It affects everyone from young children to the elderly. Anxiety symptoms can feel debilitating, overwhelming, and can even make you feel physically ill. These symptoms can occur regularly or completely out of the blue. Cognitive behavioral therapy is an effective approach that can provide concrete strategies to combat symptoms of anxiety.
Whether you are an expectant parent who is worried about what life will be like after the birth of your child or you already have one or more children, we are here to support and offer you parenting support. As your therapist, we will be able to offer you skills and techniques that will allow you to be an effective parent.
Are you a young professional feeling overwhelmed, anxious, or stressed about certain aspects of your life? Do you feel out of control and are looking for a place to turn? Maintaining a work-life balance, managing finances, finding the right job, and improving relationships are just some topics that can be explored. Cognitive behavioral therapy with Life Coaching can help you gain control of your life and find the balance you need to succeed!